Bean Pole Blue Lake FM1K (Green) produces tender, stringless green pods approximately 6–7 inches long. Vigorous climbing plants make good use of vertical garden space and provide beans for fresh cooked meals and preserving. Pick regularly while pods are young and tender for the best texture. Expect the first harvest in approximately 60–65 days, depending on growing conditions.

Germination Rate: 91%. Test Date: 12/25. JSS.

Texas Minimum Germination Rate: 70%.

Why Choose Bean Pole Blue Lake FM1K?

• Heirloom variety: A traditional garden favorite for homegrown green bean harvests.
• Non-GMO seeds: A non-GMO choice for your vegetable garden.
• Tender, stringless pods: Harvest young pods at approximately 6–7 inches for smooth texture and fresh flavor.
• Productive climbing habit: Trellised vines make efficient use of garden space. Regular picking encourages continued production.
• Versatile harvest: Enjoy cooked fresh beans or preserve a portion using appropriate freezing or pressure-canning methods.
• Container option: Use a large container with drainage and a sturdy support where garden space is limited.

Planting Tips for Success

• When to plant: Direct sow after frost danger has passed and soil has warmed to at least 60°F. Plan late-summer sowing around local frost dates.
• Sunlight: Choose full sun with 6–8 hours of direct light daily.
• Soil: Use well-drained, moderately fertile soil with a pH around 6.0–6.8.
• Sowing: Plant 1 inch deep and 4–6 inches apart, with rows 24–36 inches apart.
• Watering: Aim for approximately 1 inch of water weekly, adjusting for rainfall, heat and soil conditions. Water at the base and keep moisture consistent during flowering and pod development.
• Support: Install sturdy poles, a fence or a trellis approximately 6–8 feet tall before vines begin climbing.
• Fertilizing: Avoid excessive nitrogen, which can favor leafy growth over beans. Use a soil test to guide additional feeding.
• Harvesting: Begin checking around 60–65 days. Pick firm, tender pods before seeds become prominent and harvest regularly.

Why Choose David's Garden Seeds®?

• Veteran-Owned: Supplying premium seeds since 2009.
• GO TEXAN Certified: Supporting local agriculture and communities.
• Integrity Pledge: David's Garden Seeds has taken the Seed Integrity Pledge.
• Vegetable Seed License: David's Garden Seeds has been granted a Vegetable Seed License for the State of Texas.

Cooking Methods

• Steaming: Steam trimmed harvested pods until tender, then season with butter or olive oil.
• Sautéing: Briefly boil or steam first, then finish in a skillet with garlic and lemon.
• Roasting: Toss trimmed beans with oil and roast until tender and lightly browned, turning for even cooking.
• Freezing: Blanch washed, trimmed beans for 3 minutes in boiling water, chill promptly in ice water and drain before packing for freezing.
• Preserving: Use a tested pressure-canning recipe for plain green beans. Do not substitute boiling-water canning.

Order Blue Lake FM1K Pole Bean Seeds Today

Grow your own tender Blue Lake pole beans for fresh garden meals and preserving.

Nutritional Information

Per 1 cup (100g) raw green beans (harvested pods, not planting seeds):

• Calories: 31
• Total Fat: 0.1g (0% Daily Value)
• Sodium: 6mg (0% Daily Value)
• Total Carbohydrates: 7g (3% Daily Value)
• Dietary Fiber: 2.7g (10% Daily Value)
• Total Sugars: 1.4g
• Protein: 1.8g
• Vitamin C: 12.2mg (14% Daily Value)
• Vitamin K: 14.4mcg (12% Daily Value)
• Folate: 33mcg (8% Daily Value)

Reference values describe harvested green beans, not a variety-specific analysis. Cooking and added ingredients change nutritional content.

Important Disclosures

• Variety Disclaimer: Heirloom varieties may exhibit natural variation in size, color and maturation. Results vary with climate, soil and gardening practices.
• Seed Storage: Store planting seeds in a cool, dry location away from direct sunlight. Properly stored bean seeds may remain viable for 3–4 years.
• Planting Zones: Grow as a warm-season annual after frost danger has passed. Check local frost dates for suitable planting windows.

Lemon-Garlic Blue Lake Green Beans

A bright, buttery side dish made with harvested Blue Lake pods, not planting seeds from this packet. Serves 4. Prep: 10 minutes. Cook: 10–12 minutes.

Ingredients

• 1 pound fresh harvested Blue Lake green beans, washed and ends trimmed
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter
• 3 garlic cloves, minced
• 1 teaspoon finely grated lemon zest
• 1 tablespoon fresh lemon juice
• ¼ teaspoon salt, or to taste
• ¼ teaspoon black pepper
• 1 tablespoon chopped fresh parsley
• Lemon wedges, for serving

Directions

1. Leave pods whole or cross-cut into 1-inch pieces as desired.
2. Bring a large pot of water to a boil. Add beans and cook for 6–8 minutes, or until tender to your preference. Drain well.
3. Warm olive oil and butter in a large skillet over medium-low heat. Add garlic and stir for 30–45 seconds until fragrant without browning.
4. Add drained beans. Toss gently for 2–3 minutes until evenly coated and hot.
5. Remove from heat. Add lemon zest, lemon juice, salt, pepper and parsley. Toss and serve with lemon wedges.

Options: Replace butter with another tablespoon of olive oil for a dairy-free dish. Add a pinch of red pepper flakes with the garlic for gentle heat.

Storage: Refrigerate leftovers in a covered container within 2 hours. Use within 3–4 days and reheat to 165°F, adding a splash of water to the skillet if needed.

Grow something beautiful. Grow something delicious. Grow with David's Garden Seeds®.