Merchandise Pecan Flour 1 Pound Bag
Gluten-Free Keto Friendly Great alternative for flour in low carb recipes. Finely ground pecans are a flavorful substitution for breadcrumbs, use our pecan meal to dredge fish or chicken. Use in your pie crusts for a wonderfully nutty pecan pie. Sprinkle on a fruit salad, mix in yogurt, oatmeal or use in your favorite cookie recipe. SPECIAL NOTE: Make sure you sift flower to make sure there are no shells in it.
For nutrition value check the internet. 16 ounces has 11g of fiber which is 38% of the daily recommended intake. Each bag has 4 cups of flour.
640 calories in a 16 ounce serving.
10-18-23 -- I baked some chocolate chip cookies with pecans. I used Splenda and another no sugar brown sugar called Swerve. They came out tasting very good but did not look so good. Looked like someone took a dump. So the next time I make them, I will roll all the batter into a cookie sheet and then cut them in squares.